Toci
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Living the Four agreements -
Deep clean your mind!

four Thursdays in April, 7pm - 8:30pm 
April 9th, 16th, 23rd, and 30th
at Toci Austin
with Coral Nunnery and Monique Barrow
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Open the door to inner peace and fulfillment by clearing out mental stuckness, releasing fear and worry about the future, and dissolving old heavy thoughts from the past. Join us for one or a series of three playful, enriching evenings of wisdom and experiential practices. 

Learn how to joyfully take responsibility for your reactions and responses, release stories and assumptions that limit you, and find your clarity and compassion. 

Join Toci teachers Coral Nunnery and Monique Barrow for informative and engaging explorations into walking the path of a spiritual warrior of the heart: How to use your words for healing, how to release old thoughts and fears, and how to reclaim your faith in yourself.

These classes are deeply experiential, giving you the tools and guidance to not just think about, but to completely rewire yourself to a new way of being in the world. Both those new to the work AND for advanced students are welcome, as each class will share to the heart of who is present.

$10 per class; $30 for series of four


April 9th: Deep Clean Your Mind:Impeccability and Drama-Free Living
This week’s class we will explore impeccability and how to be in a new relationship with ourself and others that fosters love and respect and releases drama and fear.

April 16th: Deep Clean Your Mind: The Toltec Diet to Reduce Heavy Thoughts
This week’s class is a potent exploration to help put your mind on a diet to shrink mental judgment and negativity and to them guide your mind to eat new, more healthy mental foods.

April 23rd : Embracing the Mind's Gifts
This week’s class will share tools to help you access the true wisdom of your mind and call forth your mind’s calm, grace, and power of focus.

April 30th : Presence, Stillness, and Cultivating Clarity
This week’s class we will go deeper into the mind’s gifts and how to access stillness in the midst of chaos and stillness within the noise of life.

Single/Series


Immerse yourself in the Toltec teachings this Spring: Our Spring Intensive includes all Thursday night classes in April and May, recordings of all Thursday classses on our website, our Reclaim Your Wholeness workshop April 12th, and two tickets to our upcoming firewalk on April 26th, all for only $100! Save $70. Details

The Toltec people were an ancient native American group that occupied modern day Mexico prior to the Aztecs. The Toltecs are well-known for their powerful teachings on personal transformation and have often been called the “Native American Buddhists.” In modern times, the Toltec teachings have been encapsulated in The Four Agreements, by don Miguel Ruiz, one of the bestselling books of all time. Don Miguel Ruiz’s Four Agreements are designed to help you become the joyous artist of your life, rather than a slave to judgment, comparison, stress, and worry. Be Impeccable with Your Word. Don't Take Anything Personally. Don't Make Assumptions. Always Do Your Best. How do you fully live The Four Agreements? Is it really possible to not take anything personally? How do you know what is truly your best?


Directions to Toci Austin
Toci - The Toltec Center of Creative Intent
(512) 920-2330 • christy@heatherashamara.com

Toci Calendar